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DARK CHOCOLATE RAISINS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
400 Calories
3.3g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 78%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Potassium, K 633 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GO! YUM, CANDIED PECANS, HONEY-GLAZED, HONEY-GLAZED 500 3.6g 67.9g 28.6g FANNIE MAY, DARK CHOCOLATE COVERED MINIATURE PRETZELS 450 5g 67.5g 22.5g THE PEANUT SHOP, HAND COOKED CASHEWS, SEA SALT, SEA SALT 571 17.9g 21.4g 46.4g STRAUB'S, ARTISAN VIRGINIA PEANUTS, JALAPENO, JALAPENO 586 25g 25g 46.4g DUCK DYNASTY, FLAVORED PEANUTS, HEART THUMPIN' HABANERO, HEART THUMPIN' HABANERO 571 25g 25g 42.9g GOLDEN BOY, DRY ROASTED UNSALTED ALMONDS 600 20g 20g 53.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About DARK CHOCOLATE RAISINS, DARK CHOCOLATE

DARK CHOCOLATE RAISINS, DARK CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR*, COCOA BUTTER*, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI]*, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), CONFECTIONER'S GLAZE, ORGANIC ACACIA GUM, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP.

Dietary Information

DARK CHOCOLATE RAISINS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE RAISINS, DARK CHOCOLATE include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DARK CHOCOLATE RAISINS, DARK CHOCOLATE gets 3% of its calories from protein, 70% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE RAISINS, DARK CHOCOLATE

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