DARK CHOCOLATE RAISINS, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About DARK CHOCOLATE RAISINS, DARK CHOCOLATE
DARK CHOCOLATE RAISINS, DARK CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), RAISINS (RAISINS, VEGETABLE OIL), TAPIOCA STARCH, SUCROSE, COCOA POWDER (PROCESSED WITH ALKALI), CONFECTIONER'S GLAZE.
Dietary Information
DARK CHOCOLATE RAISINS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE RAISINS, DARK CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DARK CHOCOLATE RAISINS, DARK CHOCOLATE gets 3% of its calories from protein, 70% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE RAISINS, DARK CHOCOLATE
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