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DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Buck Creek Ostrich Products Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 533 20g 33.3g 40g HOT CORN 536 10.7g 50g 32.1g NATURALLY SELECT, YOGURT RAISINS 467 3.3g 73.3g 20g HARRIS TEETER, FARMERS MARKET, PECAN HALVES 679 10.7g 14.3g 71.4g FISHER, ROASTED SALTED PARTY PEANUTS 571 25g 17.9g 50g DE LA ROSA, JAPANESE COCKTAIL PEANUTS 500 21.4g 45.2g 26.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE COATING [SUGAR,CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT(MILK), SOY LECITHIN, VANILLA], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID) MALT, SALT, SOYBEAN AND OR CANOLA OIL, YEAST],

Dietary Information

DARK CHOCOLATE PRETZELS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PRETZELS, DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PRETZELS, DARK CHOCOLATE

See how DARK CHOCOLATE PRETZELS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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