DARK CHOCOLATE, NUTS & SEA SALT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 550 MG | 12% | |
| Sodium, Na | 112 MG | 5% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (20% DV).
About DARK CHOCOLATE, NUTS & SEA SALT BARS
DARK CHOCOLATE, NUTS & SEA SALT BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 47.5g of carbohydrates, and 30g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, ROASTED PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), HONEY, GLUCOSE SYRUP, WALNUTS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, PEANUT OIL, SALT, PALM OIL, SOY LECITHIN, SEA SALT.
Dietary Information
DARK CHOCOLATE, NUTS & SEA SALT BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, NUTS & SEA SALT BARS include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Riboflavin (49% DV) , Magnesium, Mg (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE, NUTS & SEA SALT BARS gets 14% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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