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DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT

Ice Cream & Frozen Yogurt Twin Cups LLC Branded
148 Calories
12.4g Protein
24.7g Carbs
1.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 99mg 4%
Total Carbohydrate 24.7g 9%
Dietary Fiber 3.7g 13%
Total Sugars 11.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 32%
Carbs 24.7g 63%
Fat 1.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 99 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM, STRAWBERRY SUNDAE 198 2.3g 26.7g 9.3g LOW COW LITE ICE CREAM, PUMPKIN 100 10g 20g 2.9g BLACK RASPBERRY CHIP ICE CREAM, BLACK RASPBERRY 220 2.2g 33.0g 9.9g ICE CREAM, BUTTER PECAN 220 3.3g 24.2g 13.2g PREMIUM BUTTER PECAN ICE CREAM, BUTTER PECAN 239 3.3g 21.7g 15.2g PREMIUM PEPPERMINT ICE CREAM WITH RED AND GREEN PEPPERMINT PIECES, PEPPERMINT STICK 625 9.4g 75g 34.4g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT

DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 24.7g of carbohydrates, and 1.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, WHOLE MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), CHOCOLATE COOKIE CRUMBLE (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR, BAKING SODA), INULIN, CANE SUGAR, DARK CHOCOLATE SYRUP (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CITRIC ACID), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS.

Dietary Information

DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT gets 33% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT

See how DARK CHOCOLATE MINT COOKIE LOW FAT ICE CREAM, DARK CHOCOLATE MINT compares to other foods in terms of nutrition:

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