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LOW COW LITE ICE CREAM, PUMPKIN

Ice Cream & Frozen Yogurt The Kroger Co. Branded
100 Calories
10g Protein
20g Carbs
2.9g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 107mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 4.3g 15%
Total Sugars 5.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 30%
Carbs 20g 61%
Fat 2.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About LOW COW LITE ICE CREAM, PUMPKIN

LOW COW LITE ICE CREAM, PUMPKIN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 20g of carbohydrates, and 2.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, ERYTHRITOL, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, MALTITOL POWDER, PUMPKIN PUREE. CELLULOSE GEL, CELLULOSE GUM, MALTITOL SYRUP, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES. SEA SALT, FRUIT AND VEGETABLE JUICES (FOR COLOR), NUTMEG, CINNAMON, APPLE EXTRACT (FROM APPLE PULP), MOLASSES, VITAMIN A PALMITATE.

Dietary Information

LOW COW LITE ICE CREAM, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOW COW LITE ICE CREAM, PUMPKIN gets 40% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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