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DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE

Cereal Catalina Snacks Inc. Branded
346 Calories
30.8g Protein
46.2g Carbs
15.4g Fat
26.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 46.2g 17%
Dietary Fiber 26.9g 96%
Total Sugars 0g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 5mg 28%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 33%
Carbs 46.2g 50%
Fat 15.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 5 MG 28%
Potassium, K 269 MG 6%
Sodium, Na 481 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED FLAKES CEREAL 390 4.9g 90.2g 0g GOLDEN PUFFS CEREAL, GOLDEN PUFFS 395 5.3g 89.5g 1.3g CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON, CRISPY CINNAMON RICE 375 5g 85g 2.5g HONEY CEREAL, HONEY 425 2.5g 85g 7.5g CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON, CRISPY CINNAMON RICE 375 5g 85g 2.5g RAISIN BRAN WHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS, RAISIN BRAN 309 9.1g 78.2g 1.8g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (21% DV).

About DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE

DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.8g of protein, 46.2g of carbohydrates, and 15.4g of fat. It also contributes 26.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CATALINA FLOUR (ORGANIC PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER CHICORY FIBER, ACACIA FIBER, GUAR GUM, TURMERIC). TAPIOCA, CATALINA OIL (ORGANIC HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL). CACAO, BAKING POWDER, NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, VITAMIN E, MONK FRUIT

Dietary Information

DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE include Iron, Fe (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE gets 36% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE

See how DARK CHOCOLATE KETO FRIENDLY CEREAL, DARK CHOCOLATE compares to other foods in terms of nutrition:

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