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DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nature's Intent LLC Branded
393 Calories
3.6g Protein
67.9g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 78%
Fat 16.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 321 MG 7%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 57.1g SALTED ROASTED PARTY PEANUTS, SALTED ROASTED 607 28.6g 14.3g 53.6g ROASTED & LIGHTLY SALTED ORGANIC ALMONDS, ROASTED & LIGHTLY SALTED 607 21.4g 17.9g 53.6g PEANUT LOVER'S MOUNTAIN MIX PEANUTS, M&M'S PEANUT, CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, PEANUT LOVER'S MOUNTAIN MIX 643 21.4g 53.6g 42.9g ROASTED WITH SEA SALT ORGANIC CASHEWS, ROASTED WITH SEA SALT 571 17.9g 28.6g 46.4g SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN HOT SESAME STICKS, WASABI FLAVORED PEAS, SEASONED ALMONDS TRAIL MIX, SPICY WASABI 515 12.1g 48.5g 33.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE

DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED MANGO (MANGO, CANE SUGAR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR).

Dietary Information

DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE gets 4% of its calories from protein, 69% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE

See how DARK CHOCOLATE ENROBED MANGOES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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