DARK CHOCOLATE, DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About DARK CHOCOLATE, DARK
DARK CHOCOLATE, DARK is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, COCOA LIQUOR, COCOA BUTTER, COCOA POWDER, BUTTERFAT, EMULSIFIERS (SUNFLOWER LECITHIN, SOY LECITHIN), SALT, VANILLIN.
Dietary Information
DARK CHOCOLATE, DARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, DARK include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, DARK CHOCOLATE, DARK gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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