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DARK CHOCOLATE CUP, DARK CHOCOLATE

Cereal Branded
153 Calories
0g Protein
19.3g Carbs
6.7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 19.3g 7%
Dietary Fiber 4g 14%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.5mg 14%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 19.3g 74%
Fat 6.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 267 MG 6%
Sodium, Na 87 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About DARK CHOCOLATE CUP, DARK CHOCOLATE

DARK CHOCOLATE CUP, DARK CHOCOLATE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 19.3g of carbohydrates, and 6.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, COCOA POWDER, ALMONDS, CANE SUGAR, VANILLA EXTRACT, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT.

Calorie Breakdown

At 153 calories per 100 grams, DARK CHOCOLATE CUP, DARK CHOCOLATE gets 0% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DARK CHOCOLATE CUP, DARK CHOCOLATE

See how DARK CHOCOLATE CUP, DARK CHOCOLATE compares to other foods in terms of nutrition:

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