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DARK CHOCOLATE CRISP WAFERS

Cookies & Biscuits Branded
469 Calories
6.3g Protein
62.5g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 43.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 62.5g 65%
Fat 28.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 219 MG 5%
Sodium, Na 16 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MARSHMALLOW CRISPY FLAVOR CREME SANDWICH COOKIES, MARSHMALLOW CRISPY CREME 483 3.5g 72.4g 20.7g CHOCOLATE GO BITES FILLED SNACKS, CHOCOLATE 467 16.7g 60g 15g GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF 517 3.5g 72.4g 24.1g CHOCO CHUNKY REAL CHOCOLATE CHUNK CRUNCHY COOKIES, CHOCO CHUNKY 500 6.3g 62.5g 25g PUMPKIN SPICE FLAVOR BREAKFAST BISCUITS, PUMPKIN SPICE 460 8g 72g 16g MIXED BERRY FLAVOR SOFT BAKED BREAKFAST BISCUITS, MIXED BERRY 400 6g 66g 14g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About DARK CHOCOLATE CRISP WAFERS

DARK CHOCOLATE CRISP WAFERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 62.5g of carbohydrates, and 28.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, CHOCOLATE, WHEAT FLOUR, COCOA BUTTER, VEGETABLE OIL [PALM KERNEL OIL; PALM OIL], COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF: LACTOSE (MILK); LECITHIN (SOY); PGPR; SALT; YEAST: VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; MILK

Dietary Information

DARK CHOCOLATE CRISP WAFERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CRISP WAFERS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, DARK CHOCOLATE CRISP WAFERS gets 5% of its calories from protein, 53% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CRISP WAFERS

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More in Cookies & Biscuits

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