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DARK CHOCOLATE CONES, DARK CHOCOLATE

Crackers & Biscotti Branded
485 Calories
6.1g Protein
69.7g Carbs
18.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 69.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 39.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.9mg 22%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 69.7g 74%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.9 MG 22%
Potassium, K 455 MG 10%
Sodium, Na 76 MG 3%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EVERYTHING CRACKERS, EVERYTHING 467 10g 63.3g 20g FLAX CRACKERS, ONION GARLIC 482 17.9g 35.7g 32.1g MEXICAN HARVEST FLAX CRACKERS 482 17.9g 39.3g 32.1g FLAX CRACKERS, ITALIAN ZEST 482 17.9g 32.1g 35.7g ORIGINAL SALTINES, ORIGINAL 400 6.7g 80g 6.7g UNSALTED TOPS, UNSALTED 400 6.7g 80g 10g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About DARK CHOCOLATE CONES, DARK CHOCOLATE

DARK CHOCOLATE CONES, DARK CHOCOLATE is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 69.7g of carbohydrates, and 18.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

DARK CHOCOLATE: SUGAR, COCOA LIQUOR, COCOA BUTTER, COCOA POWDER, SOY LECITHIN, BUTTERFAT, VANILLIN; WAFER CONE: WHEAT FLOUR, VEGETABLE OIL SHORTENING (CANOLA, SUNFLOWER), WHEAT STARCH, SOY LECITHIN, SALT, VANILLIN.

Dietary Information

DARK CHOCOLATE CONES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CONES, DARK CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, DARK CHOCOLATE CONES, DARK CHOCOLATE gets 5% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CONES, DARK CHOCOLATE

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More in Crackers & Biscotti

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