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DARK CHOCOLATE CHERRY CEREAL

Cereal Branded
476 Calories
9.5g Protein
58.7g Carbs
25.4g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 25.4g 33%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 58.7g 21%
Dietary Fiber 9.5g 34%
Total Sugars 22.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.3mg 19%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 58.7g 63%
Fat 25.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 444 MG 9%
Sodium, Na 151 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRANBERRY CEREAL, CRANBERRY 345 9.1g 76.4g 2.7g FOOD LION, REGULAR INSTANT OATMEAL 357 10.7g 67.9g 7.1g NATURE'S PLACE, ORGANIC RAISIN BRAN CEREAL 327 7.3g 80g 1.8g SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON 433 3.3g 80g 11.7g CADIA, DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE 436 10.9g 70.9g 14.6g FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About DARK CHOCOLATE CHERRY CEREAL

DARK CHOCOLATE CHERRY CEREAL is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 58.7g of carbohydrates, and 25.4g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, WHOLE WHEAT, WHOLE GRAIN OATS, SUGAR, COCONUT OIL, MAPLE SYRUP, DRIED COCONUT, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR GLYCERIN), TAPIOCA SYRUP, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN BRAN, BROWN SUGAR SYRUP, COCOA PROCESSED WITH ALKALI, SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS

Dietary Information

DARK CHOCOLATE CHERRY CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 476 calories per 100 grams, DARK CHOCOLATE CHERRY CEREAL gets 8% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CHERRY CEREAL

See how DARK CHOCOLATE CHERRY CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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