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DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harmons Inc Branded
500 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Potassium, K 500 MG 11%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARRIS TEETER, ALMOND SLICES 571 21.4g 21.4g 50g HARRIS TEETER, ALMOND SLICES 571 21.4g 21.4g 50g SUPERIOR NUT COMPANY, HONEY ROASTED ALMONDS 633 16.7g 26.7g 50g HT TRADERS, CLASSIC TRAIL MIX, MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS 514 17.1g 42.9g 34.3g SQUIRREL, GOLD COAST RESERVE BLEND FRUIT & NUT MIX 500 14.3g 53.6g 28.6g GOLDEN FLAKE, SIMPLY SEASONED POPCORN, SEA SALT 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

DARK CHOCOLATE CASHEWS, DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED CASHEWS (CASHEWS, SALT, PEANUT AND VEGETABLE OIL (SOYBEAN)), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA, AND VANILLIN (AN ARTIFICIAL FLAVOR)), CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in DARK CHOCOLATE CASHEWS, DARK CHOCOLATE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE CASHEWS, DARK CHOCOLATE gets 9% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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