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DARK CHOCOLATE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Tropical Valley Foods Sa Branded
525 Calories
10g Protein
45g Carbs
40g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 40g 51%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 45g 16%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 8mg 44%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 45g 47%
Fat 40g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 8 MG 44%
Potassium, K 512 MG 11%
Sodium, Na 8 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHIMMERING LIGHTS SEMI-SWEET CHOCOLATE DROPS, GREEN AND RED SHIMMER WHITE CHOCOLATE PEANUTS, DRIED SWEETENED CRANBERRIES, ROASTED SALTED ALMONDS, GLAZED PECANS AND YOGURT FLAVORED COATED CRANBERRIES TRIAL MIX, SHIMMERING LIGHTS 0 0g 0g 0g DRY ROASTED SALTED PEANUTS, DRY ROASTED SALTED 0 0g 0g 0g CLASSIC ALMONDS, CASHEWS, RAISINS, M&M'S CHOCOLATE CANDIES, OIL ROASTED PEANUTS TRAIL MIX, CLASSIC 514 14.3g 40g 34.3g PECAN HALVES 0 0g 0g 0g HONEY ROASTED PECANS, HONEY ROASTED 0 0g 0g 0g PRALINE PECANS, PRALINE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).

About DARK CHOCOLATE CASHEWS

DARK CHOCOLATE CASHEWS is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 45g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SOY LECITHIN (NON-GMO), ORGANIC VANILLA EXTRACT), ORGANIC CASHEW, ORGANIC CONFECTIONER'S GLAZE (ORGANIC MALTODEXTRIN, ORGANIC SUCROSE, SHELLAC).

Dietary Information

DARK CHOCOLATE CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CASHEWS include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, DARK CHOCOLATE CASHEWS gets 8% of its calories from protein, 34% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CASHEWS

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