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DARK CHOCOLATE, BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks Tropical Valley Foods Sa Branded
575 Calories
7.5g Protein
40g Carbs
45g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 45g 58%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 40g 43%
Fat 45g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 8 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE CRUNCH 459 3.5g 70.7g 21.2g SLIVERED ALMONDS 600 20g 20g 53.3g CHOCOLATE COATED CASHEWS 535 7.0g 55.8g 32.6g RAW SUNFLOWER KERNELS 633 23.3g 13.3g 56.7g WALNUTS LIGHT HALVES & PIECES COMBO 643 14.3g 17.9g 60.7g DARK CHOCOLATE ESPRESSO TRAIL MIX, DARK CHOCOLATE ESPRESSO 536 7.1g 50g 39.3g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE, BRAZIL NUTS

DARK CHOCOLATE, BRAZIL NUTS is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 40g of carbohydrates, and 45g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SOY LECITHIN (NON-GMO EMULSIFIER), ORGANIC VANILLA EXTRACT), ORGANIC BRAZIL NUTS, SALT, ORGANIC CONFECTIONER'S GLAZE (ORGANIC MALTODEXTRIN, ORGANIC SUCROSE, SHELLAC).

Dietary Information

DARK CHOCOLATE, BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE, BRAZIL NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, DARK CHOCOLATE, BRAZIL NUTS gets 5% of its calories from protein, 28% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE, BRAZIL NUTS

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