Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DARK CHOCOLATE ALMOND CEREAL

Cereal Branded
436 Calories
10.9g Protein
65.5g Carbs
18.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 65.5g 24%
Dietary Fiber 7.3g 26%
Total Sugars 18.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.6mg 20%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 12%
Carbs 65.5g 69%
Fat 18.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 424 MG 9%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY 367 13.3g 70g 5g FRUITY HOOPS CEREAL FLAVOR INSTANT OATMEAL, FRUITY HOOPS CEREAL 367 13.3g 70g 3.3g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 390 12.2g 73.2g 7.3g FANTASTIC FRUIT FLAVORED WITH GLITTERY SPARKLES CEREAL, FANTASTIC FRUIT 385 5.1g 89.7g 2.6g MAPLE BROWN SUGAR WHOLE GRAIN CEREAL 383 8.3g 85g 1.7g MIXED BERRY FLAVORED FILLED WHOLE GRAIN CEREAL, MIXED BERRY 333 8.3g 80g 1.7g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE ALMOND CEREAL

DARK CHOCOLATE ALMOND CEREAL is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 65.5g of carbohydrates, and 18.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, OATS, SORGHUM, BROWN RICE, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, RED RICE, CANOLA OIL, QUINOA, AMARANTH, COCOA POWDER, NATURAL FLAVOR, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS)

Dietary Information

DARK CHOCOLATE ALMOND CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ALMOND CEREAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, DARK CHOCOLATE ALMOND CEREAL gets 10% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE ALMOND CEREAL

See how DARK CHOCOLATE ALMOND CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE ALMOND CEREAL
Hi! Ask me anything about DARK CHOCOLATE ALMOND CEREAL — nutrition, recipes, health benefits, or meal ideas.