DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 55.6g of carbohydrates, and 33.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR. COCOA BUTTER. SUNFLOWER AND/OR SOY LECITHIN, VANILLA). PROCESSED ON SAME EQUIPMENT THAT PROCESSES MILK CHOCOLATE, GLUTEN FREE VANILLA COOKIE PIECES (SUGAR, RICE FLOUR, POTATO FLOUR, TAPIOCA STARCH, CANOLA OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SUNFLOWER LECITHIN), NATURAL PEPPERMINT OIL.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE gets 9% of its calories from protein, 44% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
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- DARK CHOCOLATE vs MILK CHOCOLATE BAR, MILK
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