DARK CHOCOLATE vs MILK CHOCOLATE BAR

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 12 nutrient categories

DARK CHOCOLATE: 5 vs MILK CHOCOLATE BAR: 4 (3 ties)

Overview

Nutrient	DARK CHOCOLATE	MILK CHOCOLATE BAR	Winner
Calories	500 cal	600 cal
Protein	11.1 g	8.6 g
Carbs	55.6 g	48.6 g
Fat	33.3 g	42.9 g
Fiber	11.1 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	MILK CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DARK CHOCOLATE	MILK CHOCOLATE BAR
Calcium, Ca	0 MG	171 MG
Iron, Fe	8 MG	0 MG
Potassium, K	0 MG	400 MG
Sodium, Na	0 MG	57 MG

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