DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 62.5g of carbohydrates, and 27.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZELS (UNBLEACHED WHEAT FLOUR, OAT FIBER, MALT EXTRACT, SEA SALT, EXPELLER PRESSED CANOLA OIL, YEAST, BAKING SODA), PEPPERMINT CANDY PIECES (CORN SYRUP, CANE SUGAR, COCONUT OIL, NATURAL RED BEET COLOR, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER]).
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, DARK CHOCOLATE gets 6% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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