DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (30g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 52.5g of carbohydrates, and 40g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
UNSWEETENED CHOCOLATE, INULIN, DEXTRIN, ERYTHRITOL, COCOA BUTTER, ORGANIC COCONUT, MILK FAT (RBST FREE), STEVIA EXTRACT, ORGANIC SOY LECITHIN, VANILLA.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, DARK CHOCOLATE gets 5% of its calories from protein, 49% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs MARSHMALLOW, GRAHAMS, MILK CHOCOLATE, PEANUT BUTTER S'MORE BAR
- DARK CHOCOLATE vs CARAMEL BAR
- DARK CHOCOLATE vs CIOCCOLATO BIANCO CON PISTACCHI
- DARK CHOCOLATE vs DARK CHOCOLATE CARAMELS WITH SEA SALT
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.