DARK CHOCOLATE vs CARAMEL BAR

Nutrition comparison per 100 g serving

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CARAMEL BAR wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 4 vs CARAMEL BAR: 5 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	CARAMEL BAR	Winner
Calories	425 cal	500 cal
Protein	5 g	8.3 g
Carbs	52.5 g	47.2 g
Fat	40 g	33.3 g
Fiber	30 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	CARAMEL BAR	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	DARK CHOCOLATE	CARAMEL BAR
Calcium, Ca	50 MG	0 MG
Iron, Fe	9 MG	2 MG
Sodium, Na	0 MG	139 MG

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