DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE COCONUT ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL. NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], SUGAR, ALMONDS, TOASTED SWEETENED COCONUT [COCONUT, SUGAR, DEXTROSE, SALT], LESS THAN 1% OF NATURAL FLAVORS, PALM KERNEL OIL, GUM ACACIA, SOY LECITHIN, SALT, CONFECTIONER'S GLAZE {SHELLAC}).
Dietary Information
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs HONEY ROASTED CASHEWS, HONEY ROASTED
- DARK CHOCOLATE vs LIGHTLY SALTED ROASTED WHOLE CASHEWS, LIGHTLY SALTED ROASTED
- DARK CHOCOLATE vs SEA SALT ROASTED ALMONDS, SEA SALT ROASTED
- DARK CHOCOLATE vs LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED
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