DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 41.2g of carbohydrates, and 44.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DARK CHOCOLATE [ SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), AND VANILLA], ROASTED ALMONDS [ ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN OIL), SALT], NATURAL FLAVORS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, DARK CHOCOLATE gets 8% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs MOVIE THEATER BUTTER GOURMET POPPING CORN, MOVIE THEATER BUTTER
- DARK CHOCOLATE vs ORGANIC, RAW PUMPKIN SEEDS
- DARK CHOCOLATE vs ORGANIC, CHOCOLATE FRUIT AND NUT DARK CHOCOLATE CHIPS, DRY ROASTED PEANUTS, DARK CHOCOLATE RAISINS, PUMPKIN SEEDS, RAISINS, ALMONDS, CRANBERRIES, HULLED SUNFLOWER SEEDS, APPLES MIX, CHOCOLATE FRUIT AND NUT
- DARK CHOCOLATE vs ORGANIC, CLASSIC RAISINS, SUNFLOWER SEEDS, PEANUTS, DATES, PUMPKIN SEEDS, ALMONDS, APPLES TRAIL MIX, CLASSIC
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