DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 14.2 MG | 79% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (79% of Daily Value per 100g).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 605 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 47.4g of carbohydrates, and 42.1g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE LIQUOR**, SUGAR COCOA BUTTER**, COCOA POWDER, NATURAL VANILLA FLAVOR.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 605 calories per 100 grams, DARK CHOCOLATE gets 5% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs NESTLE, KIT KAT, CHOCOLATE, MACCHA, MACCHA
- DARK CHOCOLATE vs BARS
- DARK CHOCOLATE vs MILK CHOCOLATE STYLE BAR
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