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DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY

Yogurt Danone US, LLC Branded
47 Calories
3.3g Protein
8.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 8.7g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT 82 2.9g 16.5g 0.9g NONFAT YOGURT 71 3.5g 13.3g 0g GREAT VALUE, NONFAT YOGURT, LIGHT CARAMEL APPLE 47 2.9g 8.8g 0g NONFAT YOGURT 80 2.7g 16.8g 0g NONFAT YOGURT 80 2.7g 16.8g 0g NONFAT YOGURT 71 3.5g 15.0g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY

DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, MODIFIED FOOD STARCH, CANE SUGAR, CONTAINS LESS THAN 1% OF RASPBERRY PUREE, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, SODIUM CITRATE.

Dietary Information

DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY

See how DANNON, LIGHT & FIT, NONFAT YOGURT, RASPBERRY, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

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