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DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE

Yogurt The Dannon Company, Inc. Branded
50 Calories
7.1g Protein
5.7g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 25mg 1%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.7g 3%
Total Sugars 4.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 56%
Carbs 5.7g 44%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 25 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
2% LOW-FAT YOGURT 65 3.8g 9.3g 2.0g CREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE 0 0g 0g 0g STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, STRAWBERRY BANANA 93 8g 13.3g 0g NONFAT GREEK YOGURT 80 8g 12.7g 0g VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA 0 0g 0g 0g NONFAT GREEK YOGURT, PLAIN 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE

DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 5.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, STRAWBERRIES, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN.), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT).

Dietary Information

DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE gets 57% of its calories from protein, 45% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE

See how DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, STRAWBERRY CHEESECAKE compares to other foods in terms of nutrition:

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