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DAL MAKHANI

Pizza Mixes & Other Dry Dinners MOTHER INDIA Branded
140 Calories
6g Protein
14g Carbs
6.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 467mg 20%
Total Carbohydrate 14g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 22%
Carbs 14g 52%
Fat 6.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 467 MG 20%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS 367 8.2g 69.4g 7.1g CHICKEN HELPER, PASTA WITH CRUMB COATING & SAUCE MIX, CRISPY PARMESAN CHICKEN, CRISPY PARMESAN CHICKEN 350 10g 70g 3.8g PIZZA CRUST MIX 353 5.9g 79.4g 0g PIZZA CRUST MIX 370 10.9g 71.7g 2.2g HEALTHY CHOICE, LUNCH EXPRESS, CREAMY TOMATO BASIL PENNE, CREAMY TOMATO BASIL PENNE 128 4.1g 21.9g 2.6g MARIE CALLENDER'S, EASY SIDES , FETTUCCINI PASTA, STROGANOFF, STROGANOFF 414 12.1g 69.0g 10.3g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About DAL MAKHANI

DAL MAKHANI is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 14g of carbohydrates, and 6.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BLACK GRAM*, SPLIT BENGAL GRAM*, RED KIDNEY BEANS*, BUTTER*, RED CHILIES*, SALT, CREAM*, ONION*, TOMATO*, SUNFLOWER OIL*, GINGER*, GARLIC*, GREEN CHILIES*, CORIANDER LEAVES*, CUMIN SEEDS*, FENUGREEK LEAVES*, CLOVES*, CINNAMON*, BLACK CARDAMOM*, STAR ANISE*, GREEN CARDAMOM*, BAY LEAVES*

Dietary Information

Notable micronutrients in DAL MAKHANI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, DAL MAKHANI gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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