DAIRY-FREE YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.2g per 100g).
About DAIRY-FREE YOGURT ALTERNATIVE
DAIRY-FREE YOGURT ALTERNATIVE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 13.3g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, VANILLA BEAN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).
Dietary Information
DAIRY-FREE YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, DAIRY-FREE YOGURT ALTERNATIVE gets 17% of its calories from protein, 57% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DAIRY-FREE YOGURT ALTERNATIVE
See how DAIRY-FREE YOGURT ALTERNATIVE compares to other foods in terms of nutrition:
- DAIRY-FREE YOGURT ALTERNATIVE vs GREEK YOGURT
- DAIRY-FREE YOGURT ALTERNATIVE vs ALMOND DREAM, LOW FAT NON-DAIRY YOGURT, ALMONDS VANILLA, ALMONDS VANILLA
- DAIRY-FREE YOGURT ALTERNATIVE vs ALMOND DREAM, NON-DAIRY LOW FAT ALMOND YOGURT, PLAIN, PLAIN
- DAIRY-FREE YOGURT ALTERNATIVE vs PROBIOTIC STYLE NONFAT GREEK YOGURT
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