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DAIRY FREE PROBIOTIC DRINKABLE YOGURT

Yogurt Good Karma Foods, Inc. Branded
67 Calories
2.1g Protein
10.8g Carbs
1.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.4g 1%
Total Sugars 7.9g
Protein 2.1g 4%
Vitamin D 33mcg 165%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 14%
Carbs 10.8g 75%
Fat 1.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Phosphorus, P 42 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SERIOUSLY INDULGENT YOGURT 193 6.7g 20g 10g SERIOUSLY INDULGENT YOGURT 173 6.7g 20g 8g GREEK YOGURT 128 3.5g 14.1g 6.2g ORGANIC GREEK YOGURT 100 7.3g 10g 3g KEFIR CULTURED GRADE A MILK 62 3.3g 5g 3.3g GREEK NONFAT YOGURT 67 8g 9.3g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About DAIRY FREE PROBIOTIC DRINKABLE YOGURT

DAIRY FREE PROBIOTIC DRINKABLE YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 10.8g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), CANE SUGAR, PEA PROTEIN ISOLATE, CORN STARCH (UNMODIFIED, IDENTITY PRESERVED), KALE, SPINACH, AVOCADO PULP, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, CULTURED DEXTROSE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SPIRULINA POWDER, SEA SALT, LIME JUICE CONCENTRATE, TURMERIC, GUAR GUM, LOCUST BEAN GUM, GELLAN GUM, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

DAIRY FREE PROBIOTIC DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DAIRY FREE PROBIOTIC DRINKABLE YOGURT include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, DAIRY FREE PROBIOTIC DRINKABLE YOGURT gets 12% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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