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SERIOUSLY INDULGENT YOGURT

Yogurt Hain Refrigerated Foods Inc. Branded
193 Calories
6.7g Protein
20g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 57mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 18.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 18%
Carbs 20g 55%
Fat 10g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 57 MG 2%

About SERIOUSLY INDULGENT YOGURT

SERIOUSLY INDULGENT YOGURT is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 10g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, SUGAR, WATER, MILK PROTEIN CONCENTRATE, CREAM, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, LEMON JUICE CONCENTRATE, LEMON PULP, NATURAL FLAVOR, TAPIOCA STARCH, HONEY, CAROB BEAN GUM, SUNFLOWER LECITHIN, PECTIN, SODIUM CITRATE, TURMERIC COLOR.

Calorie Breakdown

At 193 calories per 100 grams, SERIOUSLY INDULGENT YOGURT gets 14% of its calories from protein, 41% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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