DAIRY-FREE PLAIN YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
About DAIRY-FREE PLAIN YOGURT ALTERNATIVE
DAIRY-FREE PLAIN YOGURT ALTERNATIVE is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 8.3g of carbohydrates, and 20.8g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUT MILK (ORGANIC COCONUT EXTRACT, ORGANIC COCONUT WATER), ORGANIC MAPLE SYRUP, AGAR AGAR
Calorie Breakdown
At 217 calories per 100 grams, DAIRY-FREE PLAIN YOGURT ALTERNATIVE gets 5% of its calories from protein, 15% from carbohydrates, and 86% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DAIRY-FREE PLAIN YOGURT ALTERNATIVE
See how DAIRY-FREE PLAIN YOGURT ALTERNATIVE compares to other foods in terms of nutrition:
- DAIRY-FREE PLAIN YOGURT ALTERNATIVE vs STRAWBERRY BLENDED GREEK NONFAT YOGURT
- DAIRY-FREE PLAIN YOGURT ALTERNATIVE vs DEEP, YOGURT SMOOTHIE, ROSE
- DAIRY-FREE PLAIN YOGURT ALTERNATIVE vs DEEP, DAHI HOMESTYLE LOWFAT YOGURT
- DAIRY-FREE PLAIN YOGURT ALTERNATIVE vs DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.