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DAIRY FREE NACHO QUESO

Dips & Salsa Garza Food Ventures Branded
100 Calories
6.7g Protein
10g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 31%
Carbs 10g 46%
Fat 5g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 700 MG 30%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GARLIC PARM STYLE DIP, GARLIC PARM STYLE 104 0g 0g 0g ZA'ATAR HOMMUS WITH TOPPINGS, ZA'ATAR 250 7.1g 14.3g 21.4g ROASTED PINE NUTS HOMMUS, ROASTED PINE NUTS 0 7.1g 14.3g 16.1g GARLIC HOMMUS, GARLIC 143 7.1g 17.9g 5.4g GARDEN VEGETABLE HOMMUS, GARDEN VEGETABLE 179 3.6g 14.3g 12.5g AVOCADO HOMMUS, AVOCADO 250 7.1g 14.3g 17.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About DAIRY FREE NACHO QUESO

DAIRY FREE NACHO QUESO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, CASHEWS, TOMATOES, CARROTS, GREEN BELL PEPPERS, NUTRITIONAL YEAST, SEA SALT, DISTILLED WHITE VINEGAR, FLAXSEED, FERMENTED EXTRACT (OREGANO, FLAXSEED, PLUM), COCONUT MILK POWDER, LACTIC ACID, ONION POWDER, TOMATO POWDER, GARLIC POWDER

Dietary Information

Notable micronutrients in DAIRY FREE NACHO QUESO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, DAIRY FREE NACHO QUESO gets 27% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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