DAIRY-FREE ALTERNATIVE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.3g per 100g).
About DAIRY-FREE ALTERNATIVE YOGURT
DAIRY-FREE ALTERNATIVE YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 14g of carbohydrates, and 2.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CHERRIES, CONTAINS 2% OR LESS OF: CORN STARCH, PECTIN, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, BLACK CARROT JUICE (COLOR), CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT,LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, NATURAL MIXED TOCOPHEROLS, LEMON JUICE CONCENTRATE.
Dietary Information
DAIRY-FREE ALTERNATIVE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, DAIRY-FREE ALTERNATIVE YOGURT gets 17% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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