CUT LEAF SPINACH TABLE STAPLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT LEAF SPINACH TABLE STAPLES
CUT LEAF SPINACH TABLE STAPLES is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH.
Dietary Information
CUT LEAF SPINACH TABLE STAPLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, CUT LEAF SPINACH TABLE STAPLES gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CUT LEAF SPINACH TABLE STAPLES
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