CUT ASPARAGUS SPEARS
12
Calories
1.7g
Protein
2.5g
Carbs
0g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
12
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 308mg
13%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0.8g
3%
Total Sugars 0.8g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 0.8mg
5%
Potassium 137mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
40%
Carbs
2.5g
60%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT ASPARAGUS SPEARS
CUT ASPARAGUS SPEARS contains 12 calories per 100g serving. It provides 1.7g of protein, 2.5g of carbohydrates, and 0g of fat. It also contains 0.8g of dietary fiber.
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