CURTIDO

Nutrition Highlights

• Very low in calories (17 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (23% DV).
• Good source of Vitamin C, total ascorbic acid (22% DV).

About CURTIDO

CURTIDO is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CABBAGE, WATER, CARROTS, ONIONS, SEA SALT, JALAPENO PEPPERS, CRUSHED CHILI PEPPERS, MEXICAN OREGANO.

Dietary Information

CURTIDO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CURTIDO include Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, CURTIDO gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CURTIDO

See how CURTIDO compares to other foods in terms of nutrition:

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• CURTIDO vs HOT OKRA PICKLED, HOT
• CURTIDO vs DILL PETITE PICKLES, DILL
• CURTIDO vs SPICY CRISP BLOODY MARY OKRA, SPICY

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