CURTIDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About CURTIDO
CURTIDO is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 5.7g of carbohydrates, and 0.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CAULIFLOWER, CARROTS, JALAPENOS, VINEGAR, VEGETABLE OIL, SALT, GARLIC AND SPICES.
Dietary Information
CURTIDO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CURTIDO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, CURTIDO gets 16% of its calories from protein, 63% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CURTIDO
See how CURTIDO compares to other foods in terms of nutrition:
- CURTIDO vs FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING, SEA SALT & BLACK PEPPER
- CURTIDO vs PARISIAN CARROTS WITH HONEY BUTTER
- CURTIDO vs ROMAINE HEARTS
- CURTIDO vs SEASONED BRUSSELS SPROUTS
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