CURRY POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 31 MG | 172% | |
| Potassium, K | 1,617 MG | 34% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (35g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (172% of Daily Value per 100g).
- Good source of Potassium, K (34% DV).
About CURRY POWDER
CURRY POWDER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 61g of carbohydrates, and 14.5g of fat. It also contributes 35g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
CORIANDER, CUMIN, FENNEL, BLACK PEPPER, FENUGREEK SEED, TURMERIC POWDER, MUSTARD SEED, CINNAMOM RED CHILLI, GINGER, GARLIC, CURRY LEAVES.
Dietary Information
CURRY POWDER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CURRY POWDER include Iron, Fe (172% DV) , Calcium, Ca (38% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CURRY POWDER gets 16% of its calories from protein, 73% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CURRY POWDER
See how CURRY POWDER compares to other foods in terms of nutrition:
- CURRY POWDER vs CHILI POWDER
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- CURRY POWDER vs OREGANO
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