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CURRY POWDER

Herbs & Spices C.B.P. Ltd Branded
299 Calories
13g Protein
53g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 299
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,725mg 75%
Total Carbohydrate 53g 19%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 600mg 46%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 16%
Carbs 53g 65%
Fat 15g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 9 MG 50%
Sodium, Na 1,725 MG 75%

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Calcium, Ca (46% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About CURRY POWDER

CURRY POWDER is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 53g of carbohydrates, and 15g of fat. This food belongs to the Herbs & Spices category.

Ingredients

CORIANDER, TURMERIC POWDER,CUMIN, FENUGREEK SEEDS, CHICK PEAS, SALT, FENNEL,SPICES.

Dietary Information

Notable micronutrients in CURRY POWDER include Sodium, Na (75% DV) , Iron, Fe (50% DV) , Calcium, Ca (46% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 299 calories per 100 grams, CURRY POWDER gets 17% of its calories from protein, 71% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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