CURRY POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 79.2 MG | 440% | |
| Sodium, Na | 1,660 MG | 72% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (35g per 100g), supporting digestive health.
- Rich source of Iron, Fe (440% of Daily Value per 100g).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About CURRY POWDER
CURRY POWDER is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 90g of carbohydrates, and 20g of fat. It also contributes 35g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
GROUND CORIANDER SEED, TUMERIC, GEERA POWDER, SALT, FENUGREEK, FENNEL, ANISE, BLACK CUMIN SEED, CHILLI PEPPER.
Dietary Information
CURRY POWDER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CURRY POWDER include Iron, Fe (440% DV) , and Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, CURRY POWDER gets 17% of its calories from protein, 124% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CURRY POWDER
See how CURRY POWDER compares to other foods in terms of nutrition:
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- CURRY POWDER vs MEDITERRANEAN STYLE GARLIC & HERB GRINDER
- CURRY POWDER vs ROSEMARY
- CURRY POWDER vs MINCED GARLIC
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