CURRY JACKFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About CURRY JACKFRUIT
CURRY JACKFRUIT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 9.1g of carbohydrates, and 4.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC JACKFRUIT, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), ONIONS, SUNFLOWER OIL, WATER, TOMATO PASTE, GARLIC, GINGER, SALT, CORN STARCH, ORGANIC BROWN SUGAR, CORIANDER, GARAM MASALA (SPICES, SALT), CUMIN, GREEN CHILE PEPPERS, BLACK PEPPER, CHILI POWDER, CINNAMON, CARDAMOM.
Dietary Information
CURRY JACKFRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, CURRY JACKFRUIT gets 9% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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