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CURRY CASHEWS, CURRY

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
562 Calories
15.6g Protein
28.1g Carbs
43.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 28.1g 10%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 28.1g 32%
Fat 43.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 438 MG 9%
Sodium, Na 344 MG 15%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (31% DV).

About CURRY CASHEWS, CURRY

CURRY CASHEWS, CURRY is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 28.1g of carbohydrates, and 43.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL, CAYENNE PEPPER, ORGANIC SWEET CURRY POWDER (ORGANIC SPICE, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC ONION), SEA SALT.

Dietary Information

Notable micronutrients in CURRY CASHEWS, CURRY include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, CURRY CASHEWS, CURRY gets 11% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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