CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About CURRY
CURRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 10.9g of carbohydrates, and 3.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
YOUNG JACKFRUIT, CRUSHED TOMATOES (TOMATOES, CITRIC ACID), WATER, ONION, SUNFLOWER OIL, TOMATO PASTE, GINGER, GARLIC, SALT, CORN STARCH, CORIANDER, GARAM MASALA (SPICES, SALT), BROWN SUGAR, CUMIN, GREEN CHILE PEPPERS, BLACK PEPPER, CHILI POWDER, CINNAMON, CARDAMOM.
Dietary Information
CURRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, CURRY gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CURRY
See how CURRY compares to other foods in terms of nutrition:
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.