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CURLY FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Giant Eagle, Inc. Branded
226 Calories
2.4g Protein
29.8g Carbs
10.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 29.8g 11%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 5%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 29.8g 69%
Fat 10.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 393 MG 8%
Sodium, Na 393 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
BROCCOLI & CHEESE VEGETABLE TOTS, BROCCOLI & CHEESE 188 6.3g 18.8g 11.3g SWEET POTATO HOMESTYLE FRIES WITH SWEET HEAT SEASONING, SWEET POTATO HOMESTYLE FRIES WITH SWEET HEAT 224 2.4g 25.9g 11.8g NASHVILLE HOT SWEET POTATO WAFFLE FRIES, NASHVILLE HOT 221 2.3g 25.6g 12.8g SWEET POTATO STRAIGHT CUT FRIES, SWEET POTATO 165 1.2g 27.1g 5.9g BROCCOLI & CHEESE VEGGIE FRIES, BROCCOLI & CHEESE 200 5.9g 24.7g 9.4g FRENCH FRIES STRAIGHT CUT POTATOES, FRENCH FRIES 118 1.2g 20g 4.1g

About CURLY FRENCH FRIED POTATOES

CURLY FRENCH FRIED POTATOES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 29.8g of carbohydrates, and 10.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, MODIFIED CORNSTARCH, DEXTRIN, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, XANTHAN GUM, ANNATTO (COLOR), SPICE AND COLORING.

Calorie Breakdown

At 226 calories per 100 grams, CURLY FRENCH FRIED POTATOES gets 4% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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