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BROCCOLI & CHEESE VEGGIE FRIES, BROCCOLI & CHEESE

French Fries, Potatoes & Onion Rings B&G Foods North America, Inc. Branded
200 Calories
5.9g Protein
24.7g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 400mg 17%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.2mg 7%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 15%
Carbs 24.7g 62%
Fat 9.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.2 MG 7%
Potassium, K 219 MG 5%
Sodium, Na 400 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
CRISPY SHOESTRING FRENCH FRIED POTATOES 188 2.4g 27.1g 8.2g SHOESTRING FRENCH FRIED POTATOES 179 2.4g 23.8g 8.3g CRISPY FRENCH FRIED POTATOES 238 2.4g 17.9g 16.7g HOMESTYLE WEDGES 143 2.4g 23.8g 3.6g POUTINE POPPERS 288 11.3g 20g 18.8g SEASONED CURLY FRIES 176 2.4g 24.7g 8.2g

About BROCCOLI & CHEESE VEGGIE FRIES, BROCCOLI & CHEESE

BROCCOLI & CHEESE VEGGIE FRIES, BROCCOLI & CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 24.7g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

BROCCOLI, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SOYBEAN OIL, DRIED POTATOES, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), ARTIFICIAL COLOR, BAKING SODA, CITRIC ACID, CORN FLOUR, CORN STARCH, DEXTRIN, DEXTROSE, EGGS, DRIED GARLIC, DRIED ONION, GUAR GUM, LACTIC ACID, METHYLCELLULOSE, MILK FAT, MODIFIED FOOD STARCH, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, WHEY, XANTHAN GUM, YEAST EXTRACT.

Calorie Breakdown

At 200 calories per 100 grams, BROCCOLI & CHEESE VEGGIE FRIES, BROCCOLI & CHEESE gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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