CURED PORK KNUCKLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,442 MG | 63% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About CURED PORK KNUCKLES
CURED PORK KNUCKLES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.7g of protein, 0g of carbohydrates, and 11.5g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
CURED PORK KNUCKLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CURED PORK KNUCKLES include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, CURED PORK KNUCKLES gets 48% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CURED PORK KNUCKLES
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