CURED LONGANIZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (48% DV).
About CURED LONGANIZA
CURED LONGANIZA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 4.3g of carbohydrates, and 28.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, PAPRIKA, VINEGAR, SALT, CITRUS FIBER, SPICES, RED PEPPER, SODIUM NITRITE, GARLIC POWDER COLLAGEN CASING
Dietary Information
CURED LONGANIZA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CURED LONGANIZA include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CURED LONGANIZA gets 22% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CURED LONGANIZA
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