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CUP NOODLE SOUP

Other Soups Nissin Foods USA Co Inc Branded
469 Calories
10.9g Protein
59.4g Carbs
20.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,844mg 80%
Total Carbohydrate 59.4g 22%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 59.4g 66%
Fat 20.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Sodium, Na 1,844 MG 80%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP 46 3.5g 4.9g 1.3g JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP 470 10g 63g 20g SHIO SPICY CHICKEN WITH BONE BROTH RAMEN KIT 88 4.5g 9.0g 3.3g ONION RECIPE, SOUP & DIP MIX 286 14.3g 57.1g 0g NOODLE SOUP DRY MIX 375 12.5g 62.5g 6.3g BEEFY ONION RECIPE, SOUP & DIP MIX 312 12.5g 62.5g 0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About CUP NOODLE SOUP

CUP NOODLE SOUP is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 59.4g of carbohydrates, and 20.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL, SESAME OIL, SALT, CONTAINS LESS THAN 2% OF DRIED CARROT FLAKE, DRIED GREEN PEA, MONOSODIUM GLUTAMATE, DRIED SHRIMP, HYDROLYZED CORN SOY AND WHEAT PROTEIN, DRY SOY SAUCE (WHEAT, SOYBEAN, SALT), MALTODEXTRIN, SPICE, CARAMEL COLOR, GLUCOSE, SUGAR, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, HYDROLYZED CORN GLUTEN, DRIED PORK STOCK, GARLIC POWDER, DRIED CHICKEN STOCK, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, POWDERED BAMBOO SHOOT, DISODIUM SUCCINATE, TBHQ (PRESERVATIVE), SODIUM ALGINATE, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, SHRIMP EXTRACT POWDER, TORULA YEAST, COD LIVER OIL.

Dietary Information

Notable micronutrients in CUP NOODLE SOUP include Sodium, Na (80% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, CUP NOODLE SOUP gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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