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CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA

Cheese Holland Family Cheese, LLC Branded
446 Calories
28.6g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 821mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 89%
Carbs 0g 0%
Fat 3.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE SLICES, MILD CHEDDAR 391 21.7g 4.4g 30.4g 4% MILKFAT SMALL CURD COTTAGE CHEESE, COTTAGE 92 9.9g 4.3g 4.3g A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK 393 25g 3.6g 32.1g VERMONT STYLE COTTAGE CHEESE, VERMONT STYLE 97 9.7g 4.4g 4.0g SWISS SLICED CHEESE, SWISS 381 28.6g 0g 33.3g PEPPER JACK MONTEREY JACK CUBED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (36% DV).

About CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA

CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Cheese category.

Ingredients

RAW COW'S MILK, CULTURES, ENZYMES, SALT, CUMIN SEEDS.

Dietary Information

CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA include Calcium, Ca (49% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA gets 26% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA

See how CUMIN GOUDA TRUE FARMSTEAD CHEESE, CUMIN GOUDA compares to other foods in terms of nutrition:

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